When most people hear the word hemp their mind instantly goes to marijuana. But real foodies knowthere is so much more than to it than getting high. The seed of the hemp plant happens to be one of the most nutrient-dense foods available to us.
Not only are they a complete protein (meaning they contain all 9 essential amino acids) but they’re also an excellent source of omega-3 fatty acids. If you’re not into eating salmon, these little powerhouse seeds are a great plant-based alternative!
Buckle up for these creative and delicious hemp seed recipes.